Positive Addictions
Summary: Positive addictions can enhance life, different to negative addictions. Developing self-awareness can replace and re-focus with purpose if positive addictions are needed. Creativity, fitness, keeping a healthy diet, and hobbies are all linked to positive addictions.
(Full essay will follow shortly)
References:
Psychology Today - Are There Positive Addictions?
Townsend - 10 Healthy Addictions That Won't Harm You